Exercise program for non-traumatic shoulder instability
Part of Bones, joints & muscles, Injuries & trauma clinical trials.
This study tests a new exercise program for people with non-traumatic shoulder instability (looseness without injury). It focuses on improving how well your rotator cuff muscles control shoulder rotation.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a young adult (age 18–40) with shoulder instability that started without a specific injury (not from a fall or accident)
- Your shoulder feels loose or slips out of position during certain movements, and you have less than 80% control of your shoulder rotation compared to the full range of motion
- You understand Swedish well enough to speak, read, and write
- You do not have other major shoulder problems, a connective tissue disorder, a birth defect, or a serious mental health condition
- You are willing and able to do at least 60% of the assigned exercises
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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