Exercise program for shoulder looseness in volleyball players
Part of Bones, joints & muscles, Pain clinical trials.
This study tests a set of exercises designed to stabilize the shoulder in volleyball players who have shoulder looseness or pain that developed over time. The exercises aim to reduce symptoms and improve shoulder function without surgery.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are an amateur volleyball player.
- You are between 18 and 30 years old.
- You have shoulder looseness or pain that came on gradually (not from a fall or injury) and has lasted longer than 3 months.
- You have not had surgery or a broken bone in that shoulder.
- You do not have other shoulder conditions (like rotator cuff problems or frozen shoulder) or pain spreading to your elbow, wrist, or hand.
- You are not pregnant, and you do not have major heart, nerve, or rheumatic conditions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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