Milk and yogurt for stronger bones in young adults
Part of Bones, joints & muscles, Hormones & metabolism clinical trials.
This study tests whether adding milk and yogurt to your diet can improve bone health and body composition. If you're a young adult with low calcium intake, you may qualify to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 19 and 30 years old
- You get less than 800 mg of calcium per day from food and supplements combined
- You eat no more than 1 serving of dairy per day
- You live in or near Saskatoon, Saskatchewan
- Your body mass index is 30 or below
- You do not have any major health conditions or take medications that affect bones
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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