Bone and Muscle Strength Prevention for Middle-Aged Adults
Treatments studied
Part of Bones, joints & muscles, Brain & nervous system, Hormones & metabolism clinical trials.
This study tests whether exercise and nutrition can help prevent bone weakening and muscle loss in middle-aged adults. You'll participate in a prevention program designed to keep your bones and muscles strong as you age.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 40 and 60 years old
- You have not had a serious bone fracture from a fall or minor injury
- You exercise less than 4 hours per week at high intensity
- You do not have severe or uncontrolled heart disease, unstable chest pain, or severely high blood pressure
- If you have diabetes, hypertension, or pre-diabetes, it must be well-controlled with medication
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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