Exercise, gut health, mood in depression
Part of Mental health clinical trials.
This trial studies whether a 12-week exercise program can improve gut bacteria, mood, and thinking in people with depression. It may help if you are looking for a non-medication way to support your mental health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 59 years old.
- You have a current diagnosis of major depression with symptoms in the moderate range.
- You are not currently exercising 150 minutes per week or more.
- You have not changed depression medication in the last 2 weeks and are willing to keep stable medication during the study.
- You do not have other major health conditions (like heart disease, IBD, diabetes, or bipolar disorder) or take certain medications that could interfere.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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