Sprint interval training for field hockey players
Part of Bones, joints & muscles, Injuries & trauma clinical trials.
This trial tests whether short, intense sprint workouts can improve performance for field hockey players. If you are an active player aged 18–30, this study could help you get faster and fitter on the field.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 30 years old.
- You have been playing field hockey for at least 2 years.
- You are moderately active — about 3 hours of physical activity per week or 150 minutes.
- You do not have any serious health conditions like heart disease, uncontrolled high blood pressure, or diabetes.
- You do not have any muscle or joint problems that would prevent you from doing sprint training.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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