Online therapy for teens with insomnia
Part of Brain & nervous system, Mental health clinical trials.
This study tests a type of therapy called cognitive behavioral therapy for insomnia (CBT-I), adapted for teens. The therapy is done online in virtual sessions and aims to help you sleep better without medication.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 13 and 18 years old and in middle school or high school.
- You have had trouble sleeping (falling asleep, staying asleep, or waking too early) for at least a month.
- You live in one of the states listed where the study doctor can provide therapy.
- You have a reliable internet connection for video appointments.
- A parent or guardian lives with you at least half the time and can join the last 10 minutes of each therapy session if you are in the treatment group.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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