Virtual reality therapy for insomnia
Part of Brain & nervous system, Mental health clinical trials.
This study tests a virtual reality program that uses a digital coach to help people with insomnia improve their sleep. It might help you if you have trouble falling or staying asleep.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 65 years old and of Chinese ethnicity.
- You have insomnia, with a score of 10 or higher on the Insomnia Severity Index.
- You have had sleep problems for at least 1 month.
- You have a smartphone and regular internet access.
- You are willing to use the mobile apps required for the study.
- You do not have other sleep disorders, serious mental health conditions, or certain health issues like epilepsy or recent stroke.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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