Emotional freedom technique for menopausal sleep problems
Part of Women’s health & pregnancy clinical trials.
This study tests a simple tapping therapy (emotional freedom technique) to see if it improves sleep and quality of life in women going through natural menopause. You would learn a self-tapping routine to do at home.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman between the ages of 45 and 64.
- It has been at least one year since your last menstrual period (natural menopause).
- You can read and write in Turkish.
- You have not been diagnosed with a psychiatric condition.
- You are not currently using hormone replacement therapy, antidepressants, sleep aids, or any complementary therapies like Reiki or herbal supplements.
- You have sleep problems (scoring 5 or more on a common sleep quality test).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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