Exercises for Upper Cross Syndrome in IT Workers
Part of Bones, joints & muscles clinical trials.
This study compares two types of physical therapy exercises to see which helps IT professionals with Upper Cross Syndrome (rounded shoulders and forward head posture) feel better. If you qualify, you'll get free treatment and help improve your posture and pain.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are an IT professional (like a programmer, IT support, or similar).
- You are between 20 and 40 years old.
- You have been diagnosed with Upper Cross Syndrome (a condition that causes rounded shoulders and forward head posture).
- You have had neck or upper back pain for at least 2 months.
- You typically work on a computer for 4 to 6 hours or more each day.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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