Helping underactive adults get moving with a phone app
This study tests if a smartphone app can help people who are not very active start and stick with an exercise program. It’s designed for adults ages 40–70 who want to become more independent in their exercise routine.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 40 and 70 years old
- You are currently not very active (underactive)
- You can read and speak English
- You have a smartphone and are willing to install an app on it
- You have not had a heart attack or signs of heart disease in the last 2 years
- You do not have a health condition that makes exercise unsafe for you
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether a program that combines social support and stress management can help older adults who live alone become more physically active. You'll use a smartphone to track your activity and get support from others.
This study tests a mobile app that pairs daily tasks and check-ins with a wearable sensor to help increase activity and improve mood. It is designed for adults who are comfortable using a smartphone and willing to wear a lightweight sensor during waking hours.
This study tests a program to help older adults who sit a lot and are overweight to sit less and move more, using a smartphone app to track activity.
This trial tests if a smartphone app can help adults aged 40-85 who are not very active, live in rural parts of Kansas or Nebraska, and are at risk for health problems. The goal is to see if using the app helps them exercise more and stick with it.
This study tests a personalized exercise program delivered through a smartphone app to help older adults become more active. You would use the app to get exercise recommendations and track your progress.
This study tests a smartphone app that helps older adults who are not very active become more active. You will use an app on your phone, wear a small device that tracks your movement, and answer some questions about your health.
Hear when a new Sedentary Behavior trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.