App-based exercise program for rural adults
This trial tests if a smartphone app can help adults aged 40-85 who are not very active, live in rural parts of Kansas or Nebraska, and are at risk for health problems. The goal is to see if using the app helps them exercise more and stick with it.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 40 and 85 years old
- You are not very physically active (based on a short phone call)
- You speak English well and own a smartphone, willing to download an app
- You live in a rural area in Kansas or Nebraska
- You don't have any health issues that would make high-intensity exercise unsafe
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests if a smartphone app can help people who are not very active start and stick with an exercise program. It’s designed for adults ages 40–70 who want to become more independent in their exercise routine.
This trial tests a new program to help breast cancer survivors become more active. The program is delivered remotely using a smartphone app, and it adjusts based on your progress. It may be a good fit if you finished treatment less than 5 years ago and are not very active yet.
This study tests a personalized exercise program delivered through a smartphone app to help older adults become more active. You would use the app to get exercise recommendations and track your progress.
This study tests whether guided exercise sessions done from home can help cancer survivors over 65 who live in rural areas feel stronger and recover better. You'll work with an exercise specialist online to safely rebuild fitness after cancer treatment.
This trial tests a smartphone app designed to help adults 65 and older do simple exercises at home. It may be a good fit if you have some health conditions that are well-managed, are not very active right now, and are comfortable using a smartphone.
This study tests a smartphone app that helps older adults who are not very active become more active. You will use an app on your phone, wear a small device that tracks your movement, and answer some questions about your health.
Hear when a new Sedentary Middle Age and Older Aged Adults trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.