App-based exercise program for rural adults
This trial tests if a smartphone app can help adults aged 40-85 who are not very active, live in rural parts of Kansas or Nebraska, and are at risk for health problems. The goal is to see if using the app helps them exercise more and stick with it.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 40 and 85 years old
- You are not very physically active (based on a short phone call)
- You speak English well and own a smartphone, willing to download an app
- You live in a rural area in Kansas or Nebraska
- You don't have any health issues that would make high-intensity exercise unsafe
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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