Creatine and exercise for older adults
Part of Bones, joints & muscles, Hormones & metabolism, Mental health clinical trials.
This study tests whether a creatine supplement, taken with or without a gentle exercise program, can help older adults stay stronger and more independent. It's designed for people aged 75 and older who can still walk.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 75 years old or older.
- You can walk (with or without a walker or help).
- You do not have severe dementia or serious swallowing problems.
- You are not already taking creatine supplements or doing supervised exercise programs.
- You drink less than 2 cups of coffee (or caffeine drinks) per day.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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