Digital therapy for chronic insomnia
Part of Brain & nervous system, Mental health clinical trials.
This trial tests a smartphone-based cognitive behavioral therapy program for people with chronic insomnia (trouble sleeping for at least 3 months). It aims to improve sleep without medication.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have had trouble sleeping for at least 3 months and it's severe enough to be diagnosed as insomnia.
- You have a smartphone and know how to use apps on it.
- You can read and write in Korean.
- You have not received other non-medication treatments for insomnia in the past 3 months (like therapy or light therapy).
- You do not have another active sleep disorder (like sleep apnea, restless legs, or narcolepsy) or a serious ongoing illness that limits daily activities.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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