Fasting effects on cell health
Part of Hormones & metabolism clinical trials.
This study compares two types of fasting—Ramadan dry fasting and 16:8 time-restricted eating—to see how they affect your cells' energy and health. It may help you understand which fasting style is better for your body.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 50 years old.
- Your body mass index (BMI) is between 18.5 and 30.
- You have not smoked for at least 12 months.
- You do not have a chronic disease that requires daily medication.
- You have a regular sleep schedule (wake and sleep times don't vary much).
- You can attend all five study visits at the scheduled times.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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