Meditation for sleep and mood in older adults
Part of Brain & nervous system, Mental health clinical trials.
This trial studies whether a meditation program can help people aged 65 and older sleep better and feel emotionally healthier. You'll be asked to practice meditation and report changes in your sleep and mood.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 65 years old or older
- You can communicate in Turkish
- You score 24 or above on a standard memory and thinking test
- You have no current mental health diagnosis
- You have no hearing problems
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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