Plyometric training for Latin dancers' leg power
Part of Bones, joints & muscles, Injuries & trauma clinical trials.
This study tests if special jump exercises can make Latin dancers' legs stronger and improve their dance skills. It involves two months of training and may be a good fit for active university students who dance Latin.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a university student.
- You have studied Latin dance for at least one year.
- You are not currently doing explosive strength training (like jump or power exercises).
- You do not have ankle or back injuries that would limit your training.
- You can commit to the full two-month training schedule.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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