Mindfulness classes by video to prevent depression relapse
Treatments studied
Part of Blood & lymphatic, Cancer, Immune system & allergy, Mental health clinical trials.
This trial tests an 8-week mindfulness-based cognitive therapy program delivered via video call to help people with a history of depression prevent future episodes. It may help you learn skills to manage low mood and reduce the chance of relapse.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be 18 or older.
- You have had at least two past depressive episodes, and you are currently either mildly depressed or in remission.
- You have internet access on a smartphone or computer.
- You can read and speak Spanish.
- You are not currently having severe depression, psychosis, bipolar disorder, or substance abuse.
- You have not completed a mindfulness course or meditated regularly in the past year.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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