Mindfulness for teacher well-being and teaching
Part of Mental health clinical trials.
This study tests whether an 8-week mindfulness course can help teachers feel better and improve their teaching. If you're a teacher who can make time for weekly classes, this may be a way to reduce stress and boost well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be a teacher between the ages of 21 and 65.
- You need to be currently working in a school.
- You must be able to attend an 8-week mindfulness course.
- You should not have taken a structured mindfulness class before (like MBCT or MBSR).
- You must be mentally stable and not at risk of self-harm.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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