Testing a Mindfulness Refresher Course for NHS Staff
Part of Mental health clinical trials.
This study tests whether a short mindfulness "booster" course helps healthcare workers who've already done mindfulness training stay calm and reduce stress. You'd attend a few sessions to refresh your practice.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You work for the UK National Health Service (NHS) in any role
- You've completed at least 4 sessions of an 8-week mindfulness course (MBCT, MBCT-L, or MBSR) in the past
- You're not currently on sick leave
- You can attend the booster sessions at one of the scheduled times if selected
- You're not planning to start another full 8-week mindfulness course during the study
- Mindfulness practice hasn't caused you distress or discomfort in the past
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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