Mindfulness training for workplace well-being
Part of Mental health clinical trials.
This study tests whether combining mindfulness education with regular meditation practice can improve psychological and workplace outcomes. If you are an employee looking to reduce stress or enhance well-being, this program may help.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years or older
- You are a current employee of the participating company
- You can understand and complete study materials in English
- You are willing to download and use a meditation app on your smartphone (iOS or Android)
- You do not have a diagnosed mental health condition that might interfere with meditation practice
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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