Mindfulness Training for Hotel Workers
Part of Mental health clinical trials.
This study teaches hotel staff a 6-week mindfulness course—a practice that helps reduce stress and improve focus through meditation and awareness techniques. Researchers want to see if mindfulness helps workers feel calmer and more resilient on the job.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years old or older
- You currently work at a hotel
- You speak Cantonese
- You can commit to attending a 6-week mindfulness course
- You have not previously taken a mindfulness course like MBSR, MBCT, or similar programs
- You are mentally stable and not currently at risk of harming yourself
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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