Core strengthening for desk workers with posture problems
Part of Bones, joints & muscles, Pain clinical trials.
This study tests whether core strengthening exercises can improve posture and reduce pain in people who work at desks all day. If you have back or neck discomfort from sitting, this program might help you feel better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have a desk job (sit at a computer or desk most of the day).
- You are between the ages of 25 and 45.
- You have not had surgery in the last 6 months.
- You do not have a known heart or lung disease.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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