Pilates for office workers
Part of Bones, joints & muscles, Pain clinical trials.
This study tests whether Pilates exercises can help office workers feel better and reduce any pain or discomfort from sitting at a desk all day. If you work in an office, you might be able to join and try Pilates as part of the study.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 65 years old.
- You have been working in an office for at least the last year.
- You are able to read and sign a consent form.
- You have not had any surgery on your muscles, bones, or joints in the last 2 months.
- You are not pregnant, do not have cancer, and do not have any long-term (chronic) health conditions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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