Cognitive behavior therapy for acute insomnia
Part of Brain & nervous system, Mental health clinical trials.
This trial tests if a specific type of talking therapy called analytic-integrative cognitive behavioral therapy can help people with new-onset insomnia (trouble sleeping for less than 3 months). It aims to improve sleep quality and reduce stress related to sleep problems.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be 18 years or older with at least a junior high school education.
- You must have been having trouble sleeping for less than 3 months.
- You must have a score above 5 on a standard sleep quality questionnaire (the PSQI).
- You cannot have another serious medical or mental health condition, or be at risk for suicide.
- You cannot have a diagnosed sleep disorder like sleep apnea or restless legs, work night shifts, or be pregnant or breastfeeding.
- You cannot currently be in another type of talk therapy.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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