Yoga for sleep and stress in late pregnancy
Part of Mental health, Women’s health & pregnancy clinical trials.
This study looks at whether doing yoga during the last few months of pregnancy can help you sleep better and feel less stressed. If you are a first-time yoga practitioner and have a healthy pregnancy, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 35 years old.
- You are in the third trimester of pregnancy (between 29 and 42 weeks).
- You can read and write in Turkish.
- You have never done yoga before.
- You do not have a high-risk pregnancy or any condition that prevents physical activity.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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