Exercise vs. no added sugar for PCOS
Part of Hormones & metabolism clinical trials.
This study compares two simple lifestyle changes—aerobic exercise or cutting out added sugar—to see which one improves insulin sensitivity and testosterone levels in women with PCOS. Both changes may help your body use insulin better and balance hormones.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman between 25 and 40 years old
- You have been diagnosed with polycystic ovary syndrome (PCOS)
- You are overweight or obese (body mass index between 26 and 40)
- You are currently not very active (sedentary lifestyle)
- You do not have any bone, joint, or heart problems that would prevent you from walking or exercising safely
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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