Step exercise vs. wobble board for older adults' balance
Part of Bones, joints & muscles, Pain clinical trials.
This study compares two types of exercise—square stepping and wobble board—to see which is better at improving balance in people aged 60 and over. If you are an older adult who can walk on your own and have moderate balance ability, you may be able to take part.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years old or older.
- You score above 24 on a memory and thinking test (Mini Mental State Exam).
- You have moderate balance, meaning a score above 41 on a 56-point balance test.
- Your blood pressure, heart rate, and other vital signs are within normal limits for your age.
- You can walk on your own, with or without a cane or walker.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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