Time-restricted eating for keeping weight off
Part of Hormones & metabolism clinical trials.
This study tests if eating only during certain hours of the day helps people maintain weight loss after a structured program. It may be a good fit if you are overweight or have related health issues and want a simple eating schedule to follow.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have a body mass index (BMI) of 28 or higher, or between 24 and 27.9 with a weight-related health problem like high blood pressure or diabetes.
- You are between 18 and 65 years old.
- You are willing to follow a structured weight-loss program.
- You have not gained or lost more than 5% of your body weight in the last 6 months.
- You can use a smartphone.
- You are not pregnant, planning pregnancy, or breastfeeding.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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