Time-Restricted Eating for Weight Loss Maintenance
Part of Hormones & metabolism clinical trials.
This study tests whether a time-restricted eating schedule (when you eat all your meals within a certain window each day) helps people keep off weight they've recently lost. Using a smartphone app, you'll log your meals and follow a daily eating window to see if it helps you maintain your weight loss.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 25 and 65 years old.
- Your body mass index (BMI) is between 20.5 and 45.
- You have lost at least 5% of your body weight in the last 3 months without surgery.
- You own or are willing to use a smartphone for daily meal logging.
- You are not pregnant, trying to get pregnant, or breastfeeding.
- You have not had weight-loss surgery and do not have a history of eating disorders.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether eating only during a set window of hours each day can help people with obesity keep weight off after losing it. You would follow a specific meal schedule and get all your food provided for a period.
This study tests if limiting your eating to a certain window of hours each day (time-restricted eating) is a safe and effective way to manage weight for healthy adults with obesity and a sedentary lifestyle.
This study tests whether eating only during a specific daily window (time-restricted eating) helps new moms lose weight. It may be an option if you are 6 to 16 weeks postpartum and have a body mass index (BMI) of 25 or higher.
This study tests whether eating only during a set window of time each day can help children ages 8–17 with severe obesity lose weight in a healthy way. It is a safer alternative to extreme diets or surgery.
This study tests whether eating only during a specific daily window helps control blood sugar in people with or at risk for type 2 diabetes. You'll follow a set eating schedule and use a phone app to track your meals.
This study tests whether eating during a limited time window each day (like 10am–6pm) can help improve body composition, metabolism, and heart health in people who are overweight or inactive. Researchers will track your weight, fitness, and blood markers over time.
Hear when a new Weight Loss trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.