Sleep hygiene program for health students
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether a sleep hygiene training program can improve sleep quality in undergraduate health students. It may help if you have poor sleep habits and are a health student aged 18-25.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a health services student at Bilecik Seyh Edebali University.
- You have started clinical practice and are doing an active internship.
- You are between 18 and 25 years old.
- You have poor sleep hygiene (a score of 30 or higher on the Sleep Hygiene Index).
- You have not had any sleep hygiene training in the last 3 months.
- You can attend all parts of the study (pre-test, training, and post-tests).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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