Clin2
NCT07260630Possibly a fitEnrolling by invitation

Hamstring tightness relief study

Hamstring Shortness

Part of Bones, joints & muscles, Pain clinical trials.

This trial tests different massage-type techniques to see which helps tight hamstrings best. If you are between 18 and 30 and have stiff hamstrings, this may help find a quick, drug-free solution.

Summary written for real people, not researchers, by Clin2.

Phase
N/A
Enrollment
36 people
Ages
18 years to 30 years
Study type
Interventional

Who can take part

  • You are between 18 and 30 years old
  • Your hamstrings feel tight (less than 65 degrees when lifting your leg straight)
  • You have no ongoing health problems like heart disease or diabetes
  • You have not had any injury or surgery on your leg or foot
  • You do not have nerve pain or numbness going down your leg
  • Your ankle is not unstable and your legs have no infections or large bruises

View the official record on ClinicalTrials.gov

Quick eligibility check

Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.

Similar studies

Other trials that look related to this one.

NCT07013617Not yet recruiting
Comparing two hamstring stretches for kneecap pain

This study compares two types of hamstring stretches (one targeted to a specific muscle and one more general) to see which works better for reducing knee pain and improving function in people with patellofemoral pain syndrome (pain around the kneecap). If you join, you'll do stretching exercises and we'll track how your pain and knee movement improve.

Giza, Giza Governorate
NCT07174258Not yet recruiting
Hands-on stretching for hamstring tightness

This study tests a hands-on stretching technique (myofascial release) to improve hamstring tightness. It may help reduce discomfort and improve flexibility in the back of your thigh.

NCT07838844Not yet recruiting
Friction massage vs. stretching for hamstring tightness

This study compares two non-surgical treatments for hamstring tightness: a type of deep tissue massage (IASTM) and static stretching. The goal is to see which improves flexibility and comfort both immediately and over time.

NCT06888895Recruiting
Stretching for tight hamstrings in low back pain

This study compares two types of hamstring stretching techniques (passive vs. active-passive) to see which one improves flexibility more in people with chronic low back pain. It may help you if your hamstrings feel tight and your pain has lasted at least 3 months.

Cébazat, France
NCT07146724Enrolling by invitation
Pilates for tight hamstrings in young adults

This study tests if Pilates-based exercises can help loosen tight hamstring muscles in young adults. You would follow an 8-week program and we would measure how your flexibility improves.

Yalova, Yalova
NCT06469346Enrolling by invitation
Eccentric Exercise vs. Stretching for Hamstring Flexibility

This study compares two ways to improve hamstring flexibility in men who are not very active: eccentric (lengthening) exercises vs. static stretching. If you have tight hamstrings and are a healthy university student, this trial may help you find which method works better.

Temuco, Cautín

Hear when a new Hamstring Shortness trial opens

We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.