Mindfulness program for reducing stress
Part of Mental health clinical trials.
This study tests a six-week online mindfulness program designed to help healthcare professionals manage stress by practicing loving-kindness, compassion, joy, and equanimity. If you're a doctor feeling at least a little stressed, this program may help you build emotional resilience.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a physician (M.D. or D.O.) working full-time.
- You are 18 years or older.
- You can attend all sessions of the six-week program.
- You speak English fluently.
- You have access to the internet and email.
- You currently have no regular meditation practice (no more than occasional meditation).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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