Shoulder muscle activity during extension exercises
This study looks at how a specific back muscle works when you do shoulder exercises. It may help find better ways to strengthen the shoulder.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 40 years old.
- You have no shoulder, neck, or lower back pain in the last 6 months.
- You have no major health or nerve problems.
- You have a body mass index (BMI) of 25 or less.
- You are active at a moderate to high level (Tegner score of 5 or higher).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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