Improving sleep in new mothers with behavioral tips
Part of Brain & nervous system, Mental health clinical trials.
This trial tests a personalized program to help first-time mothers with ongoing sleep problems. It focuses on changing sleep habits and thoughts, without needing medication.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You had a single baby (not twins or more).
- Your baby is between 4 and 12 months old, and this is your first child.
- You have trouble falling asleep, staying asleep, or waking too early most nights for at least 3 months, and it affects your daytime.
- Your sleep problems are not caused by your baby's or partner's behavior.
- You have access to a phone, computer, and email, and can read Dutch well.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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