Sleep help for new and expectant parents
Part of Brain & nervous system, Mental health, Women’s health & pregnancy clinical trials.
This study tests a sleep program for pregnant women and new moms. It uses specially trained helpers to teach better sleep habits, which may improve your rest and well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are pregnant or a new parent up to 1 year after birth
- You are 18 to 45 years old
- You are getting health or support services from a provider in this study
- You speak and read English or Spanish
- You have a smartphone to use for app-based learning and surveys
- You have trouble sleeping (score more than 7 on a sleep questionnaire)
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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