Digital sleep program for new parents with insomnia
Part of Brain & nervous system, Mental health clinical trials.
This study tests a digital sleep program designed to help new parents who are struggling with insomnia get better sleep. If you're a first-time parent of a baby aged 4 to 12 months and have trouble sleeping, this program might help you feel more rested.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a first-time parent with a baby between 4 and 12 months old.
- You are 18 years or older.
- You have significant insomnia, as measured by a standard questionnaire.
- You own a smartphone that can download apps.
- You are fluent in English.
- You do not have certain mental health or medical conditions, and your baby is generally healthy.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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