Time-restricted eating and low glycemic diet for menopause
Part of Hormones & metabolism clinical trials.
This study tests if combining time-restricted eating with a low glycemic index diet can improve memory, slow aging, and boost metabolism in women going through perimenopause or menopause. It aims to see if this eating pattern helps with brain health and body changes during this life stage.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman in late perimenopause (missed 2+ periods with at least 60 days between) or menopause (no period for 12 months).
- You have a BMI of 23 or higher.
- You are between 45 and 75 years old.
- If you take any medications, your dose has been the same for the past year.
- You can use technology and follow a specific meal plan.
- You do not have mild cognitive impairment, Alzheimer's, type 1 diabetes, severe metabolic or heart conditions, or a diagnosed eating disorder.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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