Breathing and music therapy for stress
Part of Mental health clinical trials.
This trial tests a gentle breathing and music program to help healthy adults manage everyday stress. It is a short session-based study that may teach you practical skills to feel calmer.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 65 years old
- You can understand and speak the language used in the sessions
- You are able to sit or stand and take part in gentle movements
- You are willing to provide informed consent
- You are not currently being treated for serious heart or lung problems
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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