Stress-reduction program with ear stimulation and breathing
This study tests a 5-day program that combines a gentle ear stimulation device with breathing exercises to help you manage stress and emotional distress. It is designed for healthy adults who want to improve their ability to relax and cope with stress.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are generally physically healthy, without any major medical conditions.
- You can attend one session per day for 5 days in a row.
- You have no history of heart disease, diabetes, or high blood pressure.
- You do not have an implanted device (like a pacemaker) or ear problems.
- You are not taking any medications that affect your brain or nervous system.
- You are not pregnant, and you have no current or past mental health or neurological diagnosis.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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