Sleep education for young male soccer players
This trial tests whether teaching young male soccer players good sleep habits can improve their sleep. If you are a 16- to 19-year-old athlete on an under-17 or under-19 team, you may qualify and could learn ways to sleep better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a male soccer player, 16 to 19 years old.
- You play for the under-17 or under-19 team in the academy that is part of this study.
- You can fully commit to the study's monitoring period with no planned time off.
- You do not have a recent injury or are not in the recovery process from one.
- You are not taking any medications that could affect your sleep.
- You have not traveled across multiple time zones in the last 3 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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