Balance and cognitive exercises at home for older adults
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether home-based balance and thinking exercises done via video calls can improve balance, reduce fall risk, and boost brain function and sleep quality in older adults.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 65 and 74 years old.
- You have some balance problems but can still walk without a cane or walker.
- You can use video call apps like Skype or Zoom on your own.
- You have a stable internet connection at home.
- You do not have serious heart disease, memory loss, or vision/hearing problems.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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