Comparing land and water breathing muscle training in young swimmers
This trial compares two ways of training the muscles you use to breathe—either on land or in water—to see which helps young swimmers improve their swimming performance. It may help you breathe more easily and swim faster.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a competitive swimmer between 13 and 18 years old.
- You have been swimming regularly for at least 2 years.
- You currently train about 20 hours per week in the pool and 8 hours on land.
- You are healthy enough to do swimming and breathing muscle training.
- You do not have any heart, lung, nerve, or muscle problems that affect exercise.
- You do not have a cold or chest infection right now, and you are not taking medicine that affects your breathing or exercise.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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