Timed eating for weight and heart health
Part of Hormones & metabolism clinical trials.
This study tests whether eating only during certain hours of the day can help improve body composition, metabolism, and heart health. It may help you lose weight and reduce health risks.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 65 years old.
- Your body mass index (BMI) is 26 or higher, which is in the overweight or obese range.
- You are not very physically active (less than 150 minutes of moderate exercise per week).
- You have no history of heart disease or diabetes (type 1 or type 2).
- You are not taking medications for blood sugar, cholesterol, or weight loss.
- Your weight has been stable (no more than 11 pounds change) in the last 3 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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