Online Learning Program to Help Desk Workers Move More
This study tests an online program designed to help office workers who sit most of the day become more physically active. It uses logotherapy—a technique focused on finding meaning and purpose—to motivate you to exercise more.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 35 and 60 years old
- You have a desk job or sedentary work for at least the last 2 years
- You can attend online sessions and complete surveys
- You are not currently exercising regularly or are thinking about starting (not already active)
- You do not have a serious chronic illness that limits your ability to move
- You speak and read Croatian fluently
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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