Sleep health program for couples
Part of Heart & circulation clinical trials.
This study tests a program designed to help couples improve their sleep. It may be a good fit if you and your partner are interested in learning better sleep habits together.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Both partners must be between 30 and 65 years old
- Must speak English
- At least one partner has poor sleep, like sleeping too little, too much, or at irregular times
- No history of heart disease, cancer, or severe depression
- No known sleep apnea or use of a CPAP machine
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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