Virtual forest mindfulness for pregnant women's mental health
Part of Mental health, Women’s health & pregnancy clinical trials.
This study tests whether using virtual reality to explore a calming digital forest helps reduce stress and improve mood during pregnancy. You'd use a VR headset a few times to practice mindfulness (focused breathing and relaxation) and complete short surveys about how you're feeling.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are pregnant and less than 25 weeks along (roughly first or early second trimester)
- You are 18 years or older
- You speak and read Chinese fluently
- You do not have epilepsy or a history of severe reactions to virtual reality (like extreme dizziness or nausea)
- You are not currently receiving intensive treatment for severe anxiety, depression, or other mental health conditions
- You are willing to use a VR headset and complete follow-up surveys over the study period
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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