Exercise Program for Postmenopausal Women's Heart Health
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether a structured exercise program can improve heart rate variability (how your heart adapts to activity) and reduce menopausal symptoms in women after menopause. Researchers want to see if exercise helps your cardiovascular health during this life stage.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman who has finished menopause (no periods for at least 12 months)
- You are between 45 and 65 years old
- You are not currently doing another structured exercise program
- You do not have serious heart, nerve, bone, or mental health conditions
- You are not taking hormone replacement therapy (HRT) during the study
- You don't smoke regularly or drink heavily
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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