Core and breathing training for teen soccer players
Part of Lungs & breathing clinical trials.
This study tests whether adding core (belly and back) and breathing muscle exercises to regular soccer training helps improve muscle oxygen use and athletic performance in young male soccer players aged 15 to 18.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be a boy between 15 and 18 years old.
- You must be a soccer player who trains regularly with Alagöz Soccer Club and has done so for at least the past 6 months.
- You must be able to keep coming to routine training and do the extra exercises for the whole study.
- You must not have had any leg, core, or sports-related injury in the last 6 months, or any leg/spine surgery in the last year.
- You must not have asthma, heart disease, or other health issues that could make exercise unsafe.
- You must be willing to have your parents or guardians sign a consent form if you are under 18.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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