Lotus seed and rice germ extract for sleep in menopausal women
Part of Brain & nervous system, Mental health clinical trials.
This study tests a natural supplement made from lotus seed and rice germ extract to see if it improves sleep quality in menopausal women who have trouble sleeping. You will wear an Oura Ring to track your sleep for 42 nights.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman between 40 and 65 years old
- You have gone through menopause naturally or had your ovaries removed
- You rate your sleep as 'Fairly Bad' or 'Very Bad' and have trouble sleeping at least once a week
- You own and regularly wear an Oura Ring Generation 4
- You are not taking prescription sleep medications or high-dose melatonin
- You are willing to keep your diet, sleep habits, and medications stable for 6 weeks
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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